Session 4: Coaching vs Therapy and Alignment

Lesson
Materials

In this session, we explore the differences between coaching and therapy and discuss the Tenets of the ARCH Model. We also explore more deeply the meaning of Alignment in the ARCH medicine wheel and how to strengthen the witness self and our connection with the soul self. Also, we discuss the use of the ACEs quiz as a screening tool for childhood trauma:  https://americanspcc.org/take-the-aces-quiz.