In this first session, we will provide an overview of the program and how this will be both a personal healing journey for all participants as well as a life coach training program. We will begin to form our safe container together as a sacred circle and explore our family histories, cultural Influences and past group experiences. We will explore the stories that shape our lives and the lens through which we perceive our experiences in order to increase our self-awareness and be more in the witness self as we move into our group process